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SS and adding a meal?

Discussion in 'Cambridge Weight Plan' started by kellymundy, 23 February 2008 Social URL.

  1. kellymundy

    kellymundy Gold Member

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    Start Weight:
    20st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    I'm currently on SS and I was just wondering if it would make a difference to my weight if I added a small meal once a week (chicken breast and little bit of veg)? It's just that I totally adore a Sunday roast and don't know if I can take it if the family are eating it and I'm sat there with nothing but a shake!
    What do you think? Will I get away with it?
     
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  3. Gemma1986

    Gemma1986 Im just me!

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    Lost(%):
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    hi
    you are not meant to do this but i have done this every now and then on a sunday and i still have lost,my mum has done 2 shakes an evening meal for the last past weeks as nearly at target now
     
  4. BIG BIRDY

    BIG BIRDY Silver Member

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    Diet:
    cambridge
    last week I thought I would die if I didn't eat. It's just the chewing thing, but I didn't want to stand over the bin spitting every chewed mouthful out! So I had an AAM which did the job.I've had 2 straight SS days now, and feel like I'm on the straight and narrow again.TG.
     
  5. mandye

    mandye Silver Member

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    Hi I dont do aamw I have a small sunday dinner chicken and 2 tablespoons of veg my losses have been great so I would say go for it I think this must work out something like aamw .Any cdcs in the house for official advise xx
     
  6. canireallydothis!!

    canireallydothis!! Gold Member

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    I would think the official advice would be no, however, if its the choice between that and losing the plot then maybe its ok, but it could start a slippery slope??
     
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