SS and Exercise

Discussion in 'Cambridge Weight Plan' started by lara9768, 18 November 2009 Social URL.

  1. lara9768

    lara9768 Member

    Posts:
    15
    Likes Received:
    1
    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    cambridge diet
    Hi

    Ive read on here that its not advisable to do exercise while on SS.
    Im just wondering why as i go th the gym 3-4 times a week and burn aprox 500 cals each time is this not going to help me get thinner as i thought it would??

    Thanks
     
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