FatAsh
Member
Hi, I lost 4 stone last year doing SS, it's the best diet in the world, it falls of off you but then again you guys all know that don't you !!!
I have been back on SS for 4 days, it's been sooooo hard but I have done it, and my worst days fell on a Saturday and Sunday so if I can get through that I know I can do this again.
This time I would love to have a cup of tea in the morning but I like it really milky and after reading a thread on here about SS+ it says you can have 200ml of Skimmed milk but it also says that you cannot have 3 CD and Milk without GP involvement, can someone please explain to me WHY ??? if I'm only having 3 CD a day now what harm would 200ml of Skimmed milk do ?
I look forward to hearing all your views on this, I'm sitting here waiting for all your replys, I am gagging for a cuppa !
I have been back on SS for 4 days, it's been sooooo hard but I have done it, and my worst days fell on a Saturday and Sunday so if I can get through that I know I can do this again.
This time I would love to have a cup of tea in the morning but I like it really milky and after reading a thread on here about SS+ it says you can have 200ml of Skimmed milk but it also says that you cannot have 3 CD and Milk without GP involvement, can someone please explain to me WHY ??? if I'm only having 3 CD a day now what harm would 200ml of Skimmed milk do ?
I look forward to hearing all your views on this, I'm sitting here waiting for all your replys, I am gagging for a cuppa !