SS+ meal ideas

[serenade]

sorry if there is a sticky somewhere, could someone point me in the right direction please.


Councellor is bringing my books next week, my third time so i know the score but can't remember what is allowed on the SS+ meal and recipe ideas


thanks

 

[serenade]

can anyone help or point me in the post some thread links?

much appreciated

 

[AnnieAnnie]

There is an 810 meal idea sticky which can be amended for ss+ but I don't think there is a thread with all the allowed amounts on. It's 80g veg but I don't know about protein as am on 810.

 

[serenade]

thanks for the reply, found the sticky

if anyone has any more ideas that would be great

 

[AnnieAnnie]

I also have the cookbook which I bought from my cdc & you can amend a few if the 810 meals for ss. For example, make a curry paste from just spices & bit of savoury water favouring & then cook meat/fish/veg in it.