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SS milk

S: 13st4lb C: 9st9lb G: 9st10lb BMI: 23.9 Loss: 3st9lb(27.42%)
How many syns in 200mls of ss milk?

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Milk, semi-skimmed 568ml
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 13 Syns

so would probably be about 6 ish!!!!

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