Hey i know this question has been asked before but i am meeting my CDC fri and starting CD sat and i just wanted opinion on the whole SS, SS+ thing. i was really thinking of doing SS+ as was thinking having milk in my tea etc would really help me stick to it... but am wondering if i am wimping out and should just go the whole hog with SS? I know it is hard to predict what effect the milk will have on my weight loss. I just want to make the right decision for me.
cheers guys
jayne xx
cheers guys
jayne xx