I am ss'ing at the moment but hanging on with the skin of my teeth this week. Hope i'm pre-menstrual but they are up the wall since starting this!
My fall back plan if I can't cope is to have a ss+ day, and add a 200cal meal.
My question is - why can't you have ham like you can have chicken or fish. I can buy nice large slices of ham at 50cals a slice, and there seems to be no hidden carbs from what the packet says. I like a ham salade!! lol and having one of these in the bag for emergencies.........
ta in advance
My fall back plan if I can't cope is to have a ss+ day, and add a 200cal meal.
My question is - why can't you have ham like you can have chicken or fish. I can buy nice large slices of ham at 50cals a slice, and there seems to be no hidden carbs from what the packet says. I like a ham salade!! lol and having one of these in the bag for emergencies.........
ta in advance