I can do this.
Hi all. well ...after messing around with the diet and then taking a week off, i gained 8lb, but now my head is in the right place and i'm determend as ever.....i'm on day 4 ssing, got weighed this morning and i've lost that 8lb i gained. I do feel a bit sick and have an awful headache, but serves me right, lol. This time, i will do it. Hope u r all doing well.