shell
hates diets
ok so i know its 200 cals more a day but its near enough pure protein so you stay in ketosis but does it work as well???
ive had a go this week and still fell like a fat knacker!!! scales dont seem to have budged much at all.....but i do like the thought of eating once a day....it keeps me sane!! i know on average you can loose apx 1 stone a month on ss, but how much roughly on ss+
shelleyxx
ive had a go this week and still fell like a fat knacker!!! scales dont seem to have budged much at all.....but i do like the thought of eating once a day....it keeps me sane!! i know on average you can loose apx 1 stone a month on ss, but how much roughly on ss+
shelleyxx