ss+

Discussion in 'Cambridge Weight Plan' started by yummy mummy87, 12 March 2011 Social URL.

  1. yummy mummy87

    yummy mummy87 Full Member

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    Goal Weight:
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    Diet:
    Cambridge Diet
    Any meal ideas for ss+? I'm struggling with what to cook x
     
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  3. Lily

    Lily Gold Member

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    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    I found a few ideas here: http://www.minimins.com/cambridge-diet-forum/179767-ss-meal-ideas.html

    and here: http://www.minimins.com/cambridge-diet-forum/118425-need-some-new-ss-meal-ideas-please.html

    There's always the '810 meal ideas' thread in the stickies to have a look through too, see if there are any you can adapt.

    In some ways though, I always wonder whether it isn't best to keep the meal as boring as possible, LOL. Like have chicken with a few sprigs of broccoli, cottage cheese with cucumber sticks, 2 egg omelette with green salad etc. The more interesting and tasty it is, the more likely I think I'd be to want to eat more! But maybe that's just me. :D
     
  4. determinator

    determinator Banned

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    my favourites have always been - mushroom and courgette omelette , grilled chicken ( I use my much loved George Forman ) with cabbage and mushrooms fried in water and balsamic vinegar , white fish baked in foil with cayenne pepper and sliced courgette on the top with broccoli , and stuffed mushrooms ( I use half of tuna and half cottage cheese allowance mix together with some cayenne chille pepper / paprika , stuff 1-2 large flat mushrooms with the mixture and grate the stalk on the top and bake for 10-15 mins and serve with a little lettuce and balsamic vinegar :) hope that helps
     
  5. yummy mummy87

    yummy mummy87 Full Member

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    Goal Weight:
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    Thanks for that girlies, the stuffed mushrooms sound lush!

    Lilly I think u could b right about sticking with plain!

    Have u both always done ss+?
    X
     
  6. determinator

    determinator Banned

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    I have done SS , SS+, 810 and now on 1000 !!! I find that I do better if I find a few things I really enjoy and stick to them ( like the chicken and the stuffed mushrooms :) ) if you put too much thought and effort into it , you do end up wanting to eat more and adapt things ...
     
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