!st weigh in

[Sputnik]

Hi everyone,
Had my first weigh in yesterday and have lost a stone!
Alli

 

[snoozylou]

Wow! thats fantastic! Any helpful tips for a newbie like me??

 

[mybodyisacage]

brilliant well done!

 

[Lauraf83]

Well done Sputnik!! Great loss, really inspiring!


Snoozylou, my advice would be to keep your fluid intake up and your will strong, you CAN do this and it really is worth it!!

L x

 

[Lois]

Wow! Fab weight loss, well done xx

 

[Yes I Can!]

Fantastic - Well Done xx

 

[mattdm]

Good going, got my 1st weigh in monday after a 1 year break from dieting and maintaining so im hoping for something similar

 

[Angel72]

Brill loss Sputnik, we've a similar amount to go, look forward to comparing notes! You're way ahead, best of luck

 

[JamesMcc]

Hey guys ! Have decided for a lifestyle change and chosen Exante to help me get there. Never posted on forums or anything. I started yesterday and I will be doing my first weigh in next Friday. Just looking at the some of the weight you guys have shifted has got me believing I can do the same !

 

[Sputnik]

Brill loss Sputnik, we've a similar amount to go, look forward to comparing notes! You're way ahead, best of luck

Hi Angel,
How are you doing? Have you had your first weigh in yet?
Let's keep in touch as we have a similar road ahead of us.
Alli

 

[Le5ley]

That's fantastic, well done! Good luck for week two )

 

[Angel72]

Hi Sputnik, I'm not weighing weekly as I vary a lot. I don't get big losses even when 100% so I'm happy to just plod on. Xxx

 

[Angel72]

Morning! 6lbs gone, slowly but surely.....feeling pretty good though, more awake. How's everyone else doing?