I used to work for Starbucks, all drinks come with semi milk as standard, so definatly ask for your drinks skinny! The fappachino recipes changed last summer and they are now made with milk so again ask for a skinny one, however they are full of crap so becareful as still high in syns!! All Starbucks should have a nutritional guide at the condiment stand and u can take it with u, has all the calorie info for all drinks with all milk options! I have also been told that from jan, all calorie info will be in the menu board x