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Starbucks Grande Skinny Latte

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Hre you go and yes you can take 6 syns off for your HEA

Starbucks Caffe Latte, Skimmed Milk 1 grande

Original 6½ Syns
Green 6½ Syns



 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#3
I get these occasionally and add sugar free vanilla/hazlenut syrup (free) and count it as my HEX a- they are ace and really feel like a treat
x
 

mitten

The old me is coming back
S: 16st5lb C: 16st5lb G: 10st0lb Loss: 0st0lb(0%)
#4
So does that mean i only count as half a sin or 6.5??? I am on a red day so can have 2 x Hex A so if i have more skimmed milk in tea etc is that ok also?

Thanks a million!!
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#5
You only have to count half a syn to use up one HEX A.

If you use your 2nd HEX a for milk too and have some left over at the end of the day (about 30ml) you could not use that and not count the half a syn either

Hope this makes sense- ask away of not
x
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#7
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Have had to do a few calculations to work this one out (approximately). Won't explain the maths here but can if requested, and used values below.

Tall Caramel Hot Choc (Soya):

normal syrup + whipped cream = 22 syns
sugar free syrup + whipped cream = 21 syns
normal syrup but no whipped cream = 19 syns
sugar free syrup and no whipped cream = 18 syns.

Deduct 6 syns if using soya milk as one of your healthy extras.

Hope that helps...



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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Starbucks Signature Hot Chocolate with Whipped Cream, Skimmed Milk 1 tall[/FONT][/FONT]
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[/FONT] Original 20 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 20 Syns
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Whipped Cream Topping for Hot Beverages, No Sprinkles or Drizzle 1 tall[/FONT][/FONT]
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[/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3 Syns
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Flavoured Syrup, per shot per pump[/FONT][/FONT]
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[/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1 Syns
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[FONT=Arial, Helvetica, sans-serif] [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Flavoured Syrup, Sugar Free, per shot per pump[/FONT][/FONT]
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[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green Free
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[FONT=Arial, Helvetica, sans-serif] [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Caffe Latte, Soya Milk 1 tall[/FONT][/FONT]
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[/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 6 Syns
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Caffe Latte, Skimmed Milk 1 tall[/FONT][/FONT]
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[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 5 Syns
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S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
#10
:D:Doooooooo i wanna know about the egg nog one to saw it in the window the other day
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#12
Unfortunately the egg nog one isn't on the Starbucks website along with the other festive drinks... Do you know what they add?
 


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