Starbucks Hot Chocolate

Hi

I'm a newbie, so sorry if you've covered this recently... but I wondered what the Syn value is of Starbucks Hot Chocolate (without the whipped cream stuff)?

I'm starting today and I just didn't think when I drank it - oops!

Any help much appreciated

Thanks
 
You can 'reduce' the syns if you had it made up with skimmed milk, and also if you take it as your HExA too, if that helps cushion the blow at all!
 
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