Today is the first day of week 10 haven't posted for a while so thought I would quickly say hi and well done to all the on goers and the new starters, another two stone to lose, onwards and upwards
Xx
Wow that's incredible! I'm starting week two just had my first weigh in and I've lost 8.5lbs got a long way to go but I'm hoping to shift 4 stone. How many pounds you losing roughly now?
Well done you that's a great loss, the lowest amount I've lost is 2.7lb but on average it is 3-4lb a week now but I have also started walking which probably helps. Are you finding it easy in this BBQ weather? X