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Started Atkins yesterday


Ive started a diet yet again yesterday, and deicided to give Atkins another try done it last year and really liked it.

Anyway just thought I'd say hello to everyone, Ive been reading through the posts today and have nicked a few nice receipes from here, just a quick question where can you buy Flax Meal ? wanted to make some of them 1min muffins.

Im starting at a weight of 13st 10lbs thats the heaviest I've ever been so really got to get my bum in gear this time.

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Silver Member
Good luck i did Atkins to get from 12st to about 11st, now doing Lipotrim to get to 9.5st :D
i bought my flaxseed from morrisons, but i think most health food shops sell it too.
Or there are a few websites that do.

Good luck
Thanks for that, I will give morrisons ago then, I tryed Asda's last night and they didn't have it, is it called flaxseed then and not flaxmeal ??

On the 5th day today, have a quick weigh in this morning and the scales had gone from 13st 10lb to 13st 5lb, Im hoping thats a true reading !!!

thanks again


Silver Member
good luck hun xx

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