Started CS at last!!!

[Mixedspice69]

I finally started CS on Friday 13th. I quite like the shakes, especially the caramel and banana flavours. The only downside so far, is that I feel cold (I'm wearing a thermal vest, fleece jacket, jogging bottoms and the central heating is on). I suppose the coldness is to do with the reduction in food. As for all that water, I'm practically living in the loo at the moment.

Apart from the above, all seems to be going well. Roll on Thursday when I shall get weighed again.

Jenni x

 

[mathswiz]

Good luck, Jenni!

The coldness might be a symptom that your body is going through ketosis (burning fat). I believe other symptoms include:

• Dull headache
• Not feeling hungry anymore
• Bad breath
  

The first few days are a slight struggle, but it gets easier after that. At least, I felt like it got easier.

I am on Day 17 now and feel great! My weight losses haven't been spectacular, but I am happy as long as I am losing weight on a regular basis.

Good luck for your 1st weigh in on Thursday! My 3rd weigh in is on Friday. Hopefully we will both do well!

Enjoy your Sunday

Love Lisa