Started Fri, 5 days, and 6lbs off!!

Discussion in 'Atkins Diet' started by Rissole76, 6 April 2011 Social URL.

  1. Rissole76

    Rissole76 Full Member

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    So started Friday, and as the title says 6lbs off, now I know they say the first week is mostly water but I was dieting (starving) on WW the week before, so Im hoping this isnt just water weight, cause surely thats what I would have lost the week before. Well I feel slimmer anyway! So far so good except that I cant do cooked brekky every morning as I just cant stomach it, so having protein shake made with soya milk (2 carbs in total for lovely strawberry shake). Then I read that processed meats can increase your risk of bowel cancer so although I ate alot of pepperami, smoked sausage etc, Im gonna buy fresh whole meats and try to have those instead of processed, just to make me feel a little better. And try to drink more water rather than sugar free squash, again just to make me feel a little more natural, if that makes sense. But so far so good, the mims are giving me the extra fibre I need in my diet, so quite happy :D
     
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  3. Leanne1

    Leanne1 Silver Member

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    An excellent loss but do remember that you need lots of green leafy stuff.
    Well done you!
     
  4. Jools

    Jools Gold Member

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    woop woop well done chick! Don't forget your greens though! They are really important.

    Jools xx
     
  5. Rissole76

    Rissole76 Full Member

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    Im eating loads of leafy greens, in fact I may just start to turn green!! lol :eek:
    Thanks guys
     
  6. mustdoit

    mustdoit susan

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    you are officially a loooooooooooooooooooser !! well done x
     
  7. Cinta

    Cinta Silver Member

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    Well done Lara, that's a great start. I lost 9lbs in my first week & nearly passed out! I had always counted calories & had to go as low a 800 just to start losing before. Keep up the good work :D
     
  8. Ruthyni

    Ruthyni Member

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    Thats great, well done! This site is great for the inspiration and incentive to keep at it!xx
     
  9. woof

    woof Alway see the love x

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    Happy days hunni. Keep it up

    Woofy x
     
  10. Jim

    Jim Big Boy

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    Hi Lara, welcome and well done. I wouldn't take too much notice of things the papers say, I eat plenty of processed meats now and I know i'm clear of bowel cancer, I've had my annual MOT with fantastic results
     
  11. Rissole76

    Rissole76 Full Member

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    Thanks Jim, if it's not one thing it's another isn't it! On another good note 7lbs down today in 6 days! Last day today of week one, wonder if I can get 8?!
     
  12. Jim

    Jim Big Boy

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    well done, why don't you post your losses on the "weekly weigh in" thread
     
  13. transatlanticisam

    transatlanticisam ...Getting there!

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    Fabulous results, chick! Keep it up!
    Sam x
     
  14. hippylove

    hippylove Full Member

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    Congratulations on your weigght loss..:clap:
     
  15. roosnanny

    roosnanny Gold Member

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    congratulations on your loss :D
     
  16. EllieG

    EllieG Silver Member

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    Congratulations!
    I'm just starting today, so encouraging to read you've done so well. :D
     
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