Started Fri, 5 days, and 6lbs off!!

[Rissole76]

So started Friday, and as the title says 6lbs off, now I know they say the first week is mostly water but I was dieting (starving) on WW the week before, so Im hoping this isnt just water weight, cause surely thats what I would have lost the week before. Well I feel slimmer anyway! So far so good except that I cant do cooked brekky every morning as I just cant stomach it, so having protein shake made with soya milk (2 carbs in total for lovely strawberry shake). Then I read that processed meats can increase your risk of bowel cancer so although I ate alot of pepperami, smoked sausage etc, Im gonna buy fresh whole meats and try to have those instead of processed, just to make me feel a little better. And try to drink more water rather than sugar free squash, again just to make me feel a little more natural, if that makes sense. But so far so good, the mims are giving me the extra fibre I need in my diet, so quite happy

 

[Leanne1]

An excellent loss but do remember that you need lots of green leafy stuff.
Well done you!

 

[Jools]

woop woop well done chick! Don't forget your greens though! They are really important.

Jools xx

 

[Rissole76]

Im eating loads of leafy greens, in fact I may just start to turn green!! lol
Thanks guys

 

[mustdoit]

you are officially a loooooooooooooooooooser !! well done x

 

[Cinta]

Well done Lara, that's a great start. I lost 9lbs in my first week & nearly passed out! I had always counted calories & had to go as low a 800 just to start losing before. Keep up the good work

 

[Ruthyni]

Thats great, well done! This site is great for the inspiration and incentive to keep at it!xx

 

[woof]

Happy days hunni. Keep it up

Woofy x

 

[Jim]

Hi Lara, welcome and well done. I wouldn't take too much notice of things the papers say, I eat plenty of processed meats now and I know i'm clear of bowel cancer, I've had my annual MOT with fantastic results

 

[Rissole76]

Thanks Jim, if it's not one thing it's another isn't it! On another good note 7lbs down today in 6 days! Last day today of week one, wonder if I can get 8?!

 

[Jim]

well done, why don't you post your losses on the "weekly weigh in" thread

 

[transatlanticisam]

Fabulous results, chick! Keep it up!
Sam x

 

[hippylove]

Congratulations on your weigght loss..:clap:

 

[roosnanny]

congratulations on your loss

 

[EllieG]

Congratulations!
I'm just starting today, so encouraging to read you've done so well.