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Started JUDDD on Tuesday

Hi everyone. Have been messing about on all sorts of diets this year and have ended up heavier than when I started.:cry:
Looked at this a while ago and decided this week it was time to start. It does look the sort of plan that is easier to stick to as it's only every 2nd day.
Found my 1st DD yesterday a bit of a struggle, but felt great this morning!
Have been reading all your posts and the ones for ideas on DD's are great. Will join in the Fri/Sat weigh-in even though it won't be a full week.
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Hi and welcome. Great start!:553: This is a fantastic diet and I am still mentally getting my head round it....why aren't I bingeing? (In a good way.) Hope the next few days go OK for you:D


Wants to do this!
Hey emmasmum good to have you on-board with our little lot. Look forward to hearing more from you :welcome:
:welcome2: Yay! Another juddder! Glad you're getting on ok, lots of us now to give eachother support which is fantastic, and best bit we all started within about a week of eachother. Good luck on your journey and keep us posted x

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