Started Refeed on Thursday and lost 1lb :)

[DebbieNornIron]

Started refeed on Thursday and got my weigh in to day and lost 1lb so pleased enough Got some maintenance products to try so far the Summer Fruits drink is nice

 

[rachael1664]

Oooooo Debbie well done I'm so jealous!! I'm 5 weeks away from that yet :-/ is it difficult? I haven't even looked at it yet so don't know where to start with it x

 

[DebbieNornIron]

Rachael the maintenance shskes with food is much easier thsn the tfr and i got weighec in work today and have another pound off x