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Started the Couch to 5k thing yesterday....

Discussion in 'Slimming World' started by Gettingthinnerbytheday, 26 April 2010 Social URL.

  1. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    ............ & oh my goodness - my poor legs today :eek:

    I am so not used to running! I felt like I was gonner pass out at the end :eek:, but am pleased I did it. Really want to keep up with it & so I am going to try my best to get out again this week. Luckily for me, the plan says I'm not to go out tonight - don't think my legs would allow it anyway, hehe, so hoping tomorrow they will feel better!!

    Felt good knowing I am doing some exercise though :D
     
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  3. Devon Dolce

    Devon Dolce 1lb at a time!

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    Well done hun! It does get easier - I promise! I'm on week 3, run 2 and just heading out for a run in a bit! I never thought I'd be able to run for 1 min, let alone start to actually enjoy it! Well done again hun xxxx
     
  4. debjk

    debjk Full Member

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    I am on week 3 too but I run every other day so one week 4 times next 3. Not sure if I will be able to run the 5 mins next week but will give it a go but I said that last week about the 3 mins ;)

    well done and keep it up we will get there in the end :)
     
  5. Meli

    Meli Gold Member

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    Well done on starting the Couch to 5k program. I need my treadmill sorted out as it just goes on the fastest setting at the moment and then I'm ready to start this too!
     
  6. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Thank you :)

    Just been out with the kids & my legs arn't as bad now they have loosen up a little :giggle:
     
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