started to refeed today

joy1

Silver Member
Well started to refeed today after suffering badly with totm was going to start tomorrow anyway so not worried not expecting to have lost anything this week cos of way things are, but thats ok as I feel comfortable with the way I am. just had two shakes and 1 tablespoon of cabbage and a very small amount of fish cos could not finish it all, will post on refeed but will keep checking on you guys as you have been fantastic. lost nearly two stone in 8 weeks on lipotrim so well happy.
 
Hi Joy1,
Congrats on the weight loss it's a great achievement. Hope the refeed goes well. It must be strange to eat solid food after 8 weeks. Best of luck.
Doirin
 
Well done on your FAB result and best of luck refeeding and maintaining! x
 
I'm joining you......scary thought, eating again, isnt it!!!!
 
Best of luck with refeeding, you've done brilliant to lose 2 stone.
 
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