Lisa D
Full Member
Hi all,
I've been on and off the Cambridge Diet because I know I can get quick weight loss but can never stick to it for longer than 4 weeks. I've started Slimming World today with some books that I got last year ( I joined but never went back).
I was just hoping that some of you could let me know how much you have lost and how long it took. My problem is i'm very impatient and losing tiny amounts each week tends to knock me a bit.
Also i've listed my menu today and hope that you can let me know if im on the right track:
Red Day
Breakfast - 2 weetabix (H/E) & milk (H/E)
Lunch - Tin of tuna in brine, chopped peppers, onions, cucumber, tomato & peas (H/E) with 1 tbsp reduced fat mayo (2.5 syns)
Dinner - Chicken & veg stir fry with soy sauce and rice noodles (1.5 syns)
Snacks - fruit
Any replies grateful, thanks.
I've been on and off the Cambridge Diet because I know I can get quick weight loss but can never stick to it for longer than 4 weeks. I've started Slimming World today with some books that I got last year ( I joined but never went back).
I was just hoping that some of you could let me know how much you have lost and how long it took. My problem is i'm very impatient and losing tiny amounts each week tends to knock me a bit.
Also i've listed my menu today and hope that you can let me know if im on the right track:
Red Day
Breakfast - 2 weetabix (H/E) & milk (H/E)
Lunch - Tin of tuna in brine, chopped peppers, onions, cucumber, tomato & peas (H/E) with 1 tbsp reduced fat mayo (2.5 syns)
Dinner - Chicken & veg stir fry with soy sauce and rice noodles (1.5 syns)
Snacks - fruit
Any replies grateful, thanks.