slimbridetobe
Member
Hi All, Just wanted to introduce myself as a newbie. I started today but am having to do it at home as I work both a day and night job so cannot make the classes. I am looking for as much help or advice as possible and hope to become a regular on this site for SW members.
I have 6 months until my wedding and would like to lose 2.5 stone for it, I am now exercising 2/3 days a week and will be following the SW plan, do you think this is possible?
Also can anyone advise how many syns the below are?
Go Ahead mixed berry bar
crunchy nut 30g
ss milk (just for tea - 3 cups a day) not as a healthy a as used my cheese for that.
thanks all
I have 6 months until my wedding and would like to lose 2.5 stone for it, I am now exercising 2/3 days a week and will be following the SW plan, do you think this is possible?
Also can anyone advise how many syns the below are?
Go Ahead mixed berry bar
crunchy nut 30g
ss milk (just for tea - 3 cups a day) not as a healthy a as used my cheese for that.
thanks all