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Starters ideas?


Full Member
S: 11st1lb C: 9st4lb G: 8st12lb BMI: 26.3 Loss: 1st11lb(16.13%)
It depends on what the other course are, but some ideas would be a soup of some description, melon fan, SW recipe 'pate' and toast....



Full Member
S: 20st4lb C: 19st7lb Loss: 0st11lb(3.87%)
I am doing a good old prawn cocktail for Valentines - lots of yummy prawns and chopped salad, and seafood sauce - which i will syn, however i think there is a way of making your own syn free one with natural yog, tabasco and something else............

With slice of wholemeal hexB bread on the side x