denise42
Silver Member
DAY 1 on Plan
Hello if your reading this....
the last time I posted on here was 4 weeks before my wedding in August this year (2017) I lost some of the weight I wanted to loose, my dress fitted and the day was beyond amazing. We are now 2 months after and I have gained at least a stone of the weight I lost from the first time I came across this site in 2013 I think. If my diaries are still active they are diary of a hidden thin girl.
I initially started on minimins as a 'do it from home alone' slimming worlder....I lost an incredible 4 stone dropping from 15:5 to 11:5 but I never actually got to my target weight of 11 stone.
Today I weigh in at 12:10 (I think) or there about. I am still on my journey and I am going to try to use today which is the 1 Nov 2017 to start again and get to target.
I did join a group in the run up to the wedding, but to be honest I ended up weighing more and paying a fiver a week with no outcome....so I am going to go it alone again, with the use of here, instagram, FB and the books I have and save my fiver a week for a beauty treatment at the end of each successful month.
If your on the same journey, with the same struggles come and say hello, maybe we can do this together.
Starting with todays food
Breakfast
Baked oats made with egg, muller light served with banana, satsuma, muller light yogurt
coffee with skimmed UHT milk
Lunch
SW quiche made with fat free cottage cheese, 2 eggs, sweetcorn, tomato, tuna served with salad greens
satsuma, kiwi, muller light yogurt
Dinner
not yet decided as I am running tonight with the club I run with, will update later
update: Jacket potato (no butter) tuna, corn with lower than low mayo (tsp) lambs lettuce, spring onions and yellow pepper.
I had one of those muller light kremer yougurts, nice for a change but 1 syn (not sure they are worth it!!)
Hello if your reading this....
the last time I posted on here was 4 weeks before my wedding in August this year (2017) I lost some of the weight I wanted to loose, my dress fitted and the day was beyond amazing. We are now 2 months after and I have gained at least a stone of the weight I lost from the first time I came across this site in 2013 I think. If my diaries are still active they are diary of a hidden thin girl.
I initially started on minimins as a 'do it from home alone' slimming worlder....I lost an incredible 4 stone dropping from 15:5 to 11:5 but I never actually got to my target weight of 11 stone.
Today I weigh in at 12:10 (I think) or there about. I am still on my journey and I am going to try to use today which is the 1 Nov 2017 to start again and get to target.
I did join a group in the run up to the wedding, but to be honest I ended up weighing more and paying a fiver a week with no outcome....so I am going to go it alone again, with the use of here, instagram, FB and the books I have and save my fiver a week for a beauty treatment at the end of each successful month.
If your on the same journey, with the same struggles come and say hello, maybe we can do this together.
Starting with todays food
Breakfast
Baked oats made with egg, muller light served with banana, satsuma, muller light yogurt
coffee with skimmed UHT milk
Lunch
SW quiche made with fat free cottage cheese, 2 eggs, sweetcorn, tomato, tuna served with salad greens
satsuma, kiwi, muller light yogurt
Dinner
not yet decided as I am running tonight with the club I run with, will update later
update: Jacket potato (no butter) tuna, corn with lower than low mayo (tsp) lambs lettuce, spring onions and yellow pepper.
I had one of those muller light kremer yougurts, nice for a change but 1 syn (not sure they are worth it!!)
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