Starting again today

[Emob]

Well that's my birthday and holiday over with. Now back to TFR today.

 

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[louthlady]

Happy birthday and hope you'd a lovely holiday Good woman for getting straight back to things. I was trying to look at your avatar up close but it won't go big for me but you look so different in it, you can really notice a big difference in your weight. Keep it up Emob, you know the drill! x

 

[Emob]

Does this come out bigger?

 

[louthlady]

oh yes, look how much weight you've lost off around your tummy!!!! you look fantastic

 

[sarahwillbslim]

You should be really proud of urself !!!! well done!

and having the guts to start again? I dont think I could do it lol

I purposely chose to start now as is have no special occasions coming up until end of august hopefully not gona cheat and will be at my goal weight by then.

 

[Nuttydentalnurse]

How are you going ? This is day 1 for me again and I feel dreadful !!! Not sure I can do this again !!! X

 

[Emob]

Not good. I have my weigh in on Wednesday so will be put into shock and get me back on track I think. Plus I only have maintenance stuff here so need TFR shakes and soups to do properly.

 

[Nuttydentalnurse]

I've failed miserably and had dinner out, going to try again tomorrow. So need to get focused again :-( x

 

[Emob]

Hoping weigh in tomorrow gives me the kick up the butt I need

 

[BabyA]

How's it going Emob? X

 

[Emob]

Got weighed today and put on 8lb in my 3 weeks off.

Started again today

 

[louthlady]

Good woman for starting back so quickly You'll probably have that 8lb off you by next week

 

[Emob]

Not going well at all!!!!
Why is it so hard getting started again?
tomorrow is another day, have all my shakes ready to take to work.

 

[louthlady]

Sorry to hear today didn't go as planned. I imagine it to be very hard to restart something like this. Have a chat with yourself and get into the right frame of mind. It's mind over matter with lipotrim rather than just doing it. You've done great so far

 

[Size8Rehab]

Louthlady I love reading your posts how u doing on your journey x

 

[and]

View attachment 90874 Does this come out bigger?

No... you come out smaller ;-)

And restarting is HARD... I meant to do my, 'final' stint to get to my goal weight 2 weeks ago but I put it off until two days ago - I knew I'd not stick to it until I was in the right frame of mind.

I'm using up stuff in my cupboard first, got exante, s&s and LT sachets. lol.

Just be honest with yourself - make sure you're in the right frame of mind.

You've put weight on - but it's done you can only go forward. Make sure you refeed properly. I can't stress this enough. My 2nd stint this year I didn't refeed well and i've put about half a stone back on (not had official weigh in yet as I am not sure I want to know).