I'm starting again tomorrow. I have managed to put on weight and be heavier now than i've ever been.
I calorie counted last year and lost 18lbs, i began to feel comfortable and let things slip.
I now weigh 15st 8lbs and at 5ft 2 this is a bit - no a lot rediculous and is causing me so much unhappiness.:cry:
I have the myfitnesspal app on my iphone and will be using that to track my food every day. i will stick to around 1200 - 1500 calories a day.
Please help and support me - i really need to lose this weight!!! xx
I calorie counted last year and lost 18lbs, i began to feel comfortable and let things slip.
I now weigh 15st 8lbs and at 5ft 2 this is a bit - no a lot rediculous and is causing me so much unhappiness.:cry:
I have the myfitnesspal app on my iphone and will be using that to track my food every day. i will stick to around 1200 - 1500 calories a day.
Please help and support me - i really need to lose this weight!!! xx