Original Starting again!!

Discussion in 'Slimming World' started by shelley0363, 14 August 2011 Social URL.

  1. shelley0363

    shelley0363 Full Member

    Posts:
    162
    Likes Received:
    2
    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    Im starting again this morning on red days. Did them years ago and lost a stone in a month!! Have tried EE since and I just don't lose the same :( think I'm better when I don't have many carbs. I keep saying I will start the C25K as well! I have the app and everything I just gotta get my big bum out there!

    Just thought I'd say hi!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. liliferjade

    liliferjade Wishful shrinking

    Posts:
    1,735
    Likes Received:
    3
    Start Weight:
    14st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st7lb(24.02%)
    Diet:
    Slimming World
    Hi! Welcome back to SW and good luck!!!
    Whats the C25k? :)
     
  4. megygogs

    megygogs Full Member

    Posts:
    113
    Likes Received:
    0
    Hi Shelley I started 2 weeks ago doing it myself from home as dont have a SW near where i stay someone very kindly gave me the info on it I have been doing the red days since i started and seems to be working as i've lost 8lbs which i am delighted with and finding this site has been fantastic Good luck Meg xx
     
  5. shelley0363

    shelley0363 Full Member

    Posts:
    162
    Likes Received:
    2
    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    It's couch to 5k it's an app that helps you get started with running, NHS do a podcast too, it's 9 weeks and you run 3 times a week starting off at 1 min run then 1.5 min walk and it gets harder as the weeks go on, by the end of it you should be able to run 5k or 30 mins straight.
     
  6. shelley0363

    shelley0363 Full Member

    Posts:
    162
    Likes Received:
    2
    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    I'm doing it myself now too, I was subscribed but I can't afford to renew and I can't get to class as I have my daughter 5 and twin boys who are 1 now, it's a great eating plan if you can stick to it!! Well done on your weight loss u hope I have some success this time.
     
  7. liliferjade

    liliferjade Wishful shrinking

    Posts:
    1,735
    Likes Received:
    3
    Start Weight:
    14st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st7lb(24.02%)
    Diet:
    Slimming World
    Wow that sounds amazing, I'd love to be able to run 5k! Thanks, i'll look into that!
     
  8. shelley0363

    shelley0363 Full Member

    Posts:
    162
    Likes Received:
    2
    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    Well it's in the app store there's a couple to chose from, I'll update on how I get on!!

    There is a thread about it as well, think it's in the health and fitness forum.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...