Maybabe
Full Member
Hi all. I have been reading and trying to get up the courage to ask you all for a little help.
I did the Atkins a few years ago but really want to do it again to help me lose the extra weight i have. My problem is i am a very plain boring eater. I really only eat chicken, bacon,lettuce,ham,eggs, tuna, and lots of bread! :cry:
So although i like the basic Atkins foods i need to find ways to have them all without the Bread!!!
Please can you tell me a few ways to have breakfast and lunch without needing bread as a main source.
What would you have as a snack in between meals if you are hungry?
What sauces and drinks are allowed?
Any tips for a newbie would be great!
I need as much support as possible as i know this is going to be hard and i need to keep on track.
I did the Atkins a few years ago but really want to do it again to help me lose the extra weight i have. My problem is i am a very plain boring eater. I really only eat chicken, bacon,lettuce,ham,eggs, tuna, and lots of bread! :cry:
So although i like the basic Atkins foods i need to find ways to have them all without the Bread!!!
Please can you tell me a few ways to have breakfast and lunch without needing bread as a main source.
What would you have as a snack in between meals if you are hungry?
What sauces and drinks are allowed?
Any tips for a newbie would be great!
I need as much support as possible as i know this is going to be hard and i need to keep on track.