Hiya Vicky - thats great! well done. Well it is DDay for me! I have just sat down to Shake number 1! it took me a while to decide which one to go for first! I dont like porridge at all so was no point in having any of that for breakfast so I opted for Banana - thanks to this forum I got myself a mixing cup but mine is battery operated and USB re-chargeable and transportable as I dont have a blender at home and didnt want to take one to and from work ITS FANTASTIC! Not a lump in site! so hope it works as well for soup! Shake it not the worst thing I have ever tasted which is good but certainly has a funny after taste! Keep us updated on your weigh in!!!!!!!! So glad you are doing well!