Starting diet tomorrow tips would be great !!!

Discussion in 'Exante - Diaries' started by Tinker2009, 17 February 2014 Social URL.

  1. Tinker2009

    Tinker2009 New Member

    Hi all new to this website looks really intresting I am about to start exante diet tomorrow and am looking for some tips to help me to a great start I really want to stick to this to loose the weigh and become happy in my self again when I look in the mirror I do not like what a have let my self be please help xxxx
     
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  3. twinkle82

    twinkle82 Silver Member

    Start Weight:
    14st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st13lb(20.2%)
    Diet:
    Exante
    Hi Tinker, welcome to the forum :) the first biggest tip for your start would be to take one day at a time and get yourself through the first week. After the first week it gets alot easier and more manageable. Good luck xx

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  4. Darcy15

    Darcy15 This is my year

    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Exante Total Solution
    Hello and welcome :)
     
  5. lynneonextante

    lynneonextante Lynne will be thin!

    Start Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Diet:
    Exante
    Hi. Welcome and good luck.
     
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