Starting LT

[Dee42]

Started LT today 2 shakes and one meal kind of hungry this evening went for walk feeling ok now. Hope day 2 is ok don't really know what to expect have 1 1/2 stone to lose! Is there anyone who has started LT this way?

 

[IreneH]

Hi and welcome. I did Cambridge and after day 5 found it much easier. Take it a day at a time.

Good luck.

Irene xx

 

[Dee42]

Thanks Irene guess that is the best way to go You have lost a lot well done .