Hello everyone
I am starting slimfast tomorrow morning. I have been to boots and got a few days worth.
Does anyone have any advice for me!! I know I need to drink my water and move a bit more. i have noticed some pretty impressive weight losses and wonder how long it has taken you? ?
I have lost 16 pounds on my own since xmas but feel like I need a bit more structure, I am starting to make some unhealthy food choices.
I would be grateful for any replies.
Thanks
Helen x x
I am starting slimfast tomorrow morning. I have been to boots and got a few days worth.
Does anyone have any advice for me!! I know I need to drink my water and move a bit more. i have noticed some pretty impressive weight losses and wonder how long it has taken you? ?
I have lost 16 pounds on my own since xmas but feel like I need a bit more structure, I am starting to make some unhealthy food choices.
I would be grateful for any replies.
Thanks
Helen x x