Starting on 790 - help!!

Discussion in 'Cambridge Weight Plan' started by Wobbly71, 7 March 2008 Social URL.

  1. Wobbly71

    Wobbly71 Silver Member

    Posts:
    527
    Likes Received:
    12
    i am struggling like mad with SS and just can't get past teatime so i have decided to jump up to the next level, the reason being that i need the structure because i am making really bad food choices when i slip!!!

    i have a few questions though.

    Do you still get into ketosis on 790?
    What is the average weight loss?
    Any ideas on things to eat?

    Thanks for any help

    x x x xx x x x x x x x x x x x x x x x x x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Wobbly71

    Wobbly71 Silver Member

    Posts:
    527
    Likes Received:
    12
    just read the thread on SS plus so am gonna try adding the 200 cal meal and see how i go!

    ta x
     
  4. mandye

    mandye Silver Member

    Posts:
    1,019
    Likes Received:
    65
    Start Weight:
    21st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    10st13lb(50.83%)
    Diet:
    CAMBRIDDGE DIET SS
    Hi hun good luck with the ss+
    never done it but have read that you get similar losses on it to ss maybe a pound or 2 less a month from what I ve read .Keep posting peeps will help you with menu ideas or :whoopass: if needed lol or just some :grouphugg:.Dont give up trying xxxx
     
  5. corinne_j

    corinne_j Full Member

    Posts:
    294
    Likes Received:
    33
    Start Weight:
    16st4lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st6lb(33.33%)
    Diet:
    Cambridge Diet
    Hi, I've been on 790 for just over 2 weeks now. I've lost 2lbs and 3lbs, which I'm pleased with especially as I'm so close to BMI 25 and my losses are slowing down.

    I've never checked if I'm in ketosis, but I assume I still am as I haven't been hungry, the same as I was on SS. I know Soontobegorgeous has lost looooads of weight on 790 and has stayed in ketosis.

    As far as things to eat I'm very boring and stick to chicken/cottage cheese salad, or poached chicken/tuna/cod and various veggies, but there are some ideas here: http://www.minimins.com/cambridge-diet-forum/6108-790-meal-ideas.html

    Good luck x

    Corinne x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...