starting on friday

[sha40]

hi all ..im about to start this new adventure on friday when i call to my chemist for all the info .. i have watched DVD and i reckon its going to be hell for the first few days but im determined to do it .. i have about 4 stone to lose so im looking foward to lots of advise and help on the way ....

 

[ghemz2001]

hey r the chemists open fri? bank hol

it is solid first 3 days however stick with it, i lost 11.5lb in my 1st week. so worth it x
good luck

 

[bex!]

Welcome hun!

Best advice is to set yourself some distractions and mini goals. Keep focused and drink your water. Once your over the first few days it does get better and that first weigh in will really spur you on

Good luck

xox

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