Starting On Thursday

Discussion in 'Weight Watchers' started by *Leah*, 3 May 2010 Social URL.

  1. *Leah*

    *Leah* Full Member

    Posts:
    353
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    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    I'm joining WW on thursday. I've had a pretty big binge this weekend (not planned as a before diet binge.. it just happened)

    I would like to start eating better tomorrow while I have the enthusiasm for it, and I don't really understand how the diet works.

    What can I buy for the next couple of days to get me through to Thursday so I can understand it better and plan the week ahead?

    Or at least, what should I stay away from?

    Thanks :)
     
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  3. vanda

    vanda plodding away

    Posts:
    4,021
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    Start Weight:
    19st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st0lb(5.17%)
    Diet:
    faffing about
    Welcome to the ww forum you are in a great place. The beauty of ww is that you can eat whatever you want within your points allowance.

    If you buy processed foods I would advise you to become an avid label reader and choose foods with low saturated fats. You cant go far wrong with fruit, veg, lean meat, fish, low fat yogurts other than that its a matter of personal preference.

    Good luck with the plan
     
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