starting powerplate monday

glitzglamz

Full Member
hi guys, just wondered if anyone has used one of these while doing ss+ or ss. I've signed up at my local gym to have a few sessions from monday, but don't want to pass out lol x
 
OOOhhhh yes please keep us updated I do a total toning class in mygym and its hell you need to do about 100 sit ups! :(
 
There is one at the gym I use. Not used it properly so can't tell you what the results are like but we had such a laugh playing aroud with it! Just remember that other people can't see you moving about anywhere near as much as you feel they must be able to. Let us know if its good for the inches & I might give it a go for real.
 
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