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Starting RTM - any advice please?

Tange

Silver Member
#2
My only advice would be to plan plan and plan. Know what you are going to have when and make sure its available.

You will be surprised how yummy a salad is going to taste.

Stick to the rules and you will do just fine.
 
#4
I agree with you LS... LL may not work for everyone... I am doing weight watchers and I am enjoying it whilst maintaining (haven't lost any in the two weeks I've been on it but haven't had a dire gain either, just the couple of pound of glycogen I was expecting :))
With all maintainence programmes you have to plan!!! Planning for me is the key to successfully maintaining a healthy size :)
 


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