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Starting SF on the 4th

S: 19st0lb G: 10st9lb
So I've been taking my time to find a diet I think I can stick to and have decided to go down the slim fast route.

I love milkshake so hopefully I wont look at it so much as a diet and more as getting to have lots of yummy shakes! :p

I'm starting the 4th September because it's the day after the other halves and I's 2 year anniversary, which I know we'll end up getting take away for :rolleyes:
Also gives other half a chance to get rid of all the tempting foods before the diet starts! :D

Any advice on how to prepair myself for the change?

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Gold Member
S: 18st3lb C: 16st3.5lb G: 10st5lb Loss: 1st13.5lb(10.78%)
id say make sure you have plenty of shakes in wether ready made or powders or a mixture of both, try to get rid of all the bad junk food out of the house if possible especially if you have one BAD food that you cant resist.
Good luck with sf tho and we look forward to hearing more about how your doing.
S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
Did try SF myself quite a while ago now. Won't say anymore than that at the mo. What suits one person doesn't always suit another but all the best.

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