I got the ok from the doctor to go ahead with the cambridge diet(i was worried he would say no as I am on anti depressants). He has said I can only start at stage 2 though(810 kcals)...will I still lose weight this way?? I have 3 stone to lose

 

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yes you will still lose weight , they say if you are depressed it makes it worse , I can guess it does , just see how you go you might be ok and then you can do ss off your own back , after all its your body , and as long as you don't feel worse . Wishing you a jolly CD trip

 

Hello!! Good news from the doc about starting, I am due to start again at weekend, I will be seeing my CDC on Sunday... yay!
Good luck with the start!!!

 

You will absolutely lose weight! Well done for getting professional advice before the big launch we are all here for you.

 

thanks guys I am hoping I find it ok. I am not depressed as such the meds are for anxiety so hopefully I should be ok. I am a busy mum with 2 kids under 5 and work full time(should be thin all the running around I do lol)

 

I've been on 810 since Jan and lost 4 stone so yes it will work good luck hun xx

 

thanks jo...what extra do u eat to make up the 810? i will be seeing my CDC counsellor before starting but any information would be great