STARTING TODAY

[nicolas]

Hi everyone, i'm not a stanger to minimins, loved the site but lost focus last year weigh heavier now than i ever did, but for the cliche, "NEW YEAR NEW START" and very excited,

best of luck all looking forward to chatting to everyone

 

[gl12282]

Hi Nicolas,

Welcome back to SW. Hope it goes really well for you.

Gail x

 

[blue*smartie]

Welcome back Nicolas

 

[SlimmingKitchen]

Hiya hun
Good luck in your sw journey xxx

 

[nicolas]

thanks guys yesterday was good untill i got home from work kids got take away so i ate a few chips and a slice of pizza but knew it was going to be tough till they go back to school and us all in our routine again roll on monday !!!

 

[Mrs_Davis]

Welcome back & Good luck on your journey xx

 

[Lou*]

welcome back, i am also back after a long break and a huge gain, it will take time to get back into your stride so dont let a couple of early slipups stop ya xx ( love your signature quote BTW !)

 

[nicolas]

Thanks Lou yesterday was a good enough day I thin I ate crisps but used my syn

 

[Lou*]

have u tried the sw crisps done in the microwave? alot nicer than they sound !

 

[pamiepie]

oo what are crisps in the microwave?

 

[joedenise]

I thought that the microwave chips now have to be synned as they are an abuse of free food.

Denise

 

[nicolas]

no i havent is there a recipe for them?

 

[Lou*]

there has been alot of debate about them, For me personally i only have them with a meal / sandwhich and dont syn as it is Just 1 small potato and a bit of frylight, but if you have some SYN's left for the day i suppose your making sure your covered

Get a potato, Use a peeler or sharpe knife and cut/peel Very very thin potato slices,

Place on a plate sprayed with frylight ( lay each one on not touching) then Zap for about 4-5 mins ( keep checking, until they are golden) sprinkle with salt / paprika / any spice or nothing peel off, and eat when cold..

they are alot nicer than they sound honest and stop that crips craving.

 

[Neveragain]

Ah cool, might try them thanks Lou

 

[maclynn]

hi, andgod luck on you're fresh start

 

[Buttons]

Hello,

Good luck on your weight loss journey!