Starting today!

[summerbear2013]

Thanks Hun that'd be great. At least diet wise I feel back in control today. Just having chicken green salad leaves with balsamic vinegar then off home to chill.
Random question but what dog u got? I have a yellow Labrador who i love to death. Xx

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[Vickiet]

Ohh your food sounds yummy! I think I may go on both ss and ss+ as I don't think I can go without food ling term lol

I have a westie called Holly and she is beautiful I love her loads lol xx

 

[kirstyjade]

i find the mint choc shake extremly yummy, i make it a little different tho, i blend a little under half a glass ov icecubes (approx 6 smallish icecubes) until there are no lumps just crushed ice, the add half a glass of water blend again for about 30secs, then add the shake and blend for a further 1min.....it turns into a lovely ''thick'' cold shake i love it

 

[summerbear2013]

Oh my Labrador is a Holly to. Hehe she's only 18 month old n I take her everywhere.
I think when u look at how much we want to lose Hun having a mix of ss and ss+ is good cos otherwise will be hard to keep going. Nearly home now to not so sunny Lancashire lol xx

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[Vickiet]

Ohh how spooky eh!
My Holly is 7 but acts like an 18 month old lol!
Yes I think with amount we want to loose having a variety is going to be better.
It's been raining all day in sunny Lancashire lol so welcome back ha ha

I have been seeing a lot about fizzy drinks on the forum do you think we can have coke zero?? Xx

 

[summerbear2013]

I had a coke zero last weekend but it can effect water retention n make u bloated. I am going to have one after weigh in to be on safe side. Ask your CDC they Shud be able to explain why x

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[Vickiet]

I will ask tomorrow as it would be good to have one maybe as a treat lol

If your allowed meat is it alot?? Do you weigh yours out?? Xx

 

[summerbear2013]

It's not alot and can't remember how much I look in my book. In ur ss book it has a page on ss+. I weigh it out at home or I have two eggs. Wen I go out I just have one small piece of chicken with a bit of salad. Xxx

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[Jess123]

I think the plain is much nicer.

 

[Vickiet]

Yep I have the book will have a look, I'm gonna have a chat to my CDC tomorrow as I do think mixing the SS & SS+ might be the way forward as we both have a fair amount to loose and I don't want to cheat xc

 

[summerbear2013]

Indeed. Just tried private messaging you as I have realised we have completely taken over someones thread eeek. It said you can't accept PM's mine did that at first too xx

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[queenie t]

new too this..starting on tuesday..need lots of help and advice

 

[summerbear2013]

Start a thread queenie and asking whatever u like Hun. First three days are the worst but it gets better xx

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[summerbear2013]

Vickiet are u on facebook Hun? X

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[Vickiet]

Oppss yes we have taken over the thread lol

Yup I'm in Facebook under vickie Townsend Manchester

 

[Vickiet]

Email addy on Facebook is [email protected] xx

 

[summerbear2013]

Haha can't find u as only got it on i phone. Search me katie Louise nicholson and a pic of me in my wedding dress. Shud be able to private message that way xx

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[Vickiet]

Haha can't find u as only got it on i phone. Search me katie Louise nicholson and a pic of me in my wedding dress. Shud be able to private message that way xx

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I have found you lol and added you xx

 

[gemjar]

According to my CDC I seem to like the strong smelling foods lol! The porridge I have gotten used to now, took me a few days though.

I'm just working my way through the different flavours, had to gulp a couple of the soups down with my nose held. However I'm in love with the tomato soup, hoping I don't sicken myself of it!

I would highly recommend the mix-a-mousse though, espesh with mint choc!