Hi
I'm starting today, just weighed myself and got a bit of a shock. Do you think it sounds ok to have a shake for breakfast, bar for lunch and soup for dinner? I've never done this diet before so not sure what order would be best. I would be grateful for any advice. Thank you x
I'm starting today, just weighed myself and got a bit of a shock. Do you think it sounds ok to have a shake for breakfast, bar for lunch and soup for dinner? I've never done this diet before so not sure what order would be best. I would be grateful for any advice. Thank you x