Starting tomorrow 11.08.09

Discussion in 'Lipotrim Forum' started by EmmaBella, 10 August 2009 Social URL.

  1. EmmaBella

    EmmaBella Member

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    Well here it goes got weighed today, 205lbs!! got my drinks sorted and starting tomorrow!! Im soooooooo nervous!! Al let everyone know of my weight loss next Tuesday :) XX
     
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  3. BlackRose

    BlackRose Gold Member

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    Good luck! You know what yopu're in for, it's not the easiest but any pain at the start quickly subsides and is entirely worth it. You've made this commitment to yourself so SEE IT THROUGH!

    This forum is amazing so dont hesitate to come on here if you're struggling at all. The weight will be falling off ya in no time! :D
    GOOD LUCK!
    p.s. Check out the stickies for tips if you find the shakes a bit yik at the start -they're ok but some do struggle...
     
  4. Han_Han

    Han_Han ...

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    Hi

    Welcome to the forum. Good luck with your LT journey! The first week is the hardest, but it will get easier & if you bear that in mind you should be alright!

    Looking forward to hearing how you do!!

    Hannah
     
  5. Sara4

    Sara4 Gold Member

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    Whooo hoo! Welcome!!! Roll on next Tues!!! You will LOVE this diet. First week is the hardest but VERY doable!

    Keep drinking the water.
     
  6. BlackRose

    BlackRose Gold Member

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    just to add...your taste buds don't be long in adapting so even if you do find it a bit rough don't give in!! I hated the strawberry at the start -now I love it! Hated the chocolate one hot -now I lok forward to it! ANd the vanilla -well - have a couple of sweeteners handy and/or a spoonful of coffee! :D

    BRING IT ON! :D
     
  7. howdy-doody

    howdy-doody Eloquent hooligan

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    Welcome aboard Emma :)

    You can be in the Tuesday Weigh In club with me :D
     
  8. Sara4

    Sara4 Gold Member

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    Well I am an odd ball anyway! But I was loved the choc shake and still do! I have 21 choc shakes a week! I have never tried the soup or flapjacks.
     
  9. EmmaBella

    EmmaBella Member

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    I have heard the 1st week is the hardest, but looking at peoples weight loss they are FANTASTIC!!!!!!!!!! I will prob be on here throught the week for support from u guys!!!! xx
     
  10. Sara4

    Sara4 Gold Member

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    Support, moan, laugh, cry, whatever....it is all good on here.
     
  11. pestydebz

    pestydebz Full Member

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    Good luck you have made the hardest step by wanting to change hope week 1 gives you a great boost to keep going

    Debz x
     
  12. katy73

    katy73 Silver Member

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    A very warm welcome to you emma, we are all very friendly here and all here to help you
     
  13. xsarahloux

    xsarahloux ~~someday!~~

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    ah welcome Emma! best of luck - week 1 is hardest until you get into ketosis and stop thinking about eating and then it's plain sailing!!

    you'll be great and we'll look forward to your successes!! :)

    how are you getting on so far? Sxx
     
  14. Elle-Emm

    Elle-Emm Gold Member

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    Hello, welcome!

    I'm really excited for you starting on your new LT journey :)

    All the best and you'll find loads of great support here!
     
  15. Jeep

    Jeep Otherwise known as Jools

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    Welcome Emma, It will be a breeze :D. Just drink plenty of water and you will be fine.

    With regards to the shakes and the flapjacks I pretty much like them all :D :D - and yes I am one of the very few on here that does.

    Like others have said the first week is hard but keep determined and focused and you will soon be having fantastic losses.
     
  16. SacredSilence

    SacredSilence I

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    Welcome & Good Luck Xxxxx
     
  17. EmmaBella

    EmmaBella Member

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    Everyone here is sooo kind and are having great weight losses... Well so far iv had a strawberry shake for breakfast and a chocolate shake for lunch..... I COULD BE SICK :-( im finding getting them down really hard. I have to stand at the sink with a pint of water to get it down.. Will this get easier ??? I REALLY hope so as i really want to do this!!!!!! xx
     
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  19. Jeep

    Jeep Otherwise known as Jools

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    Try putting ice cubes in them, and some sweetener. Do you have a hand held blender? That mixes them up nicely.
     
  20. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Hi Emmabella

    Welcome !!!

    Yes, it does get easier..how are you making up your shakes? You can use more water if you want...I used to use around 250ml but then went to 400ml as I preferred it a bit weaker.

    I crush lots of ice, put in the shake, and then fill up with more water.....

    Once you get your head around them, they are actually ok.....I am refeeding and actually miss them..I look forward to my shake for breakfast!!!!! So, it is do-able and they really arent as bad as you think.

    Takecare
     
  21. cuddlyfairy

    cuddlyfairy Gold Member

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    Welcome Emmabella and good luck.

    The first week is the hardest but it does get easier once you go into ketosis. The shakes can taste different at the start because all you taste is the vitamins and minerals. As Scotsmist said try making them with differing amounts of water until you find an amount that suits you. I tend to use between 400 and 450ml in mine. Keep supping the water throughout the day and pop on here whenever you feel you need support/entertainment/reassurance/advice coz there is always someone here to help you.

    Good luck.

    x
     
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