Starting tomorrow! Scared and excited!

Hello everyone. Looks like I'm going to be returning to TFR 04th Jan to finish off what I started. I'm 3lb up from when I came off TFR in Oct and quite happy with that. So I'm setting a new Tgt of 21lbs off which will cover any additional gain between now and then and also get me comfortably into the healthy BMI range (hopefully)

Looking forward to catching up with you all properly after the new year.

P xx
 
Welcome back! I'm going back to 100% on the 2nd. Looking forward to seeing the weight coming off again - including the 4lb I gained over Xmas!

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Welcome back Pam :) ... I'd gained about 6lbs over the month I was off TFR which isn't bad considering what I munched :( ... I am NO WAY ready to think about food yet ...I need to focus on the TFR 100% and then worry about food nearer goal :) x x x
 
I've only gone and completed week one day one of c25k!! Took me a while but I've started. I've not forgotten about you all, just been working evenings 8- midnight so never get time to pop on but I will have a proper update and catch up soon. Love to all xxx
 
Working hours not good :0( but getting back to updating YAY :0) x x x
 
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