I was supposed to start last week but became ill with a chest infection and didimt feel up to starting it. I was just wondering on AAM how much meat and veg you cam have? I know which veg you can have but don't know how much. Can anyone help? Lisa
Hi Lisy, hope you're feeling better now from the chest infection. Good luck with starting tomorrow. I hope the first few days go quickly for you. I think with the AAM week it's about being sensible, so it is A meal and not a license to spend all day eating as much meat & veg as you fancy! Within that, I think just be sensible really.
Welcome and Good luck