Starting tomorrow

Discussion in 'Dukan Diet' started by Willow Wood, 10 October 2011 Social URL.

  1. Willow Wood

    Willow Wood Member

    Posts:
    32
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    Start Weight:
    14st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    S&S
    Have had enough now of carrying this weight about so starting DD tomorrow. Would love some support. X
     
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  3. jocandoit

    jocandoit Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    You have come to the right place!!! I am only on my first week so still learning the ropes myself but the support and advice form people on here is amazing!!

    The sticky tabs at the top of the page are amazing, and have lots of invaluable information in there.....Happy Dukaning!!
     
  4. -Pudding-

    -Pudding- Full Member

    Posts:
    144
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    18st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st4lb(1.56%)
    Diet:
    Low Carb
    Hi Willow

    You'll do great =) The first thing I'd advise is filling in the details on the left hand side - your height and weight and what you want your goal weight to be because that helps people advise you.

    Have a really good read round the stickis as there's loads of great info in there (I find them invaluable).

    Good luck!
     
  5. Jade25

    Jade25 Full Member

    Posts:
    244
    Likes Received:
    1
    Start Weight:
    13st12lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    Hi willow, congrats on deciding to start dukan and good luck with attack!
     
  6. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    Welcome to Dukan and the forum Willow Wood (love the name) you've found the best place for help if you should need it - lots of kind experienced dukan people on here especially Atropus & Maintainer who know their dukan stuff :)
     
  7. bambam3

    bambam3 Member

    Posts:
    17
    Likes Received:
    0
    Start Weight:
    15st1lb
    Goal Weight:
    10st5lb
    Diet:
    Dukan
    So glad i came here so much info, i thought bran oats was normal porridge oats hahahahaha : ) I'll be starting any day now, just waiting for my book and now have to find bran oats!
    Really can't wait. x
     
  8. DeeCe

    DeeCe Silver Member

    Posts:
    805
    Likes Received:
    2
    Current Weight:
    11st11lb
    Goal Weight:
    9st7lb
    Diet:
    Slimming World
    Good luck! I just joined the forum and already I feel more motivated to continue after a bad couple of days!

    :)
     
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