Starting tomorrow

Discussion in 'Cambridge Diet 100% Posts!' started by Miss-B, 14 July 2008 Social URL.

  1. Miss-B

    Miss-B Full Member

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    I've decided to give CD a try, I was on Slimming World but the weight just wasn't shifting quick enough.

    I've just got of the phone with the Counsellor and she's coming to visit tomorrow with my shakes, From what she said about my weight I'm best on the SS+ 4 shakes/soups a day.

    I can't wait now that I've set my mind on it, any advice greatly received
     
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  3. airgirl

    airgirl Gold Member

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    Hey miss B...i'm still fairly new myself the only advice i can really give is stick with through day 1,2 and 3...they are the hardest. Keep yourself hydrated with lots of water to avoid the headaches etc and most importantly keep coming on here for support as i think that plays a major role in keeping on track.
    Best of luck and we're all here should you need anything.xx
     
  4. shell

    shell hates diets

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    ive only been on it a week ...first weight in tomorrow...i was really apprehensive about doing this diet coz as well as the good press there has been alot of bad press. i think we all get to the point where we exhaust all other diets and our bodies say enough is enough althou ive lost loads this week. just hope the same happens next week and all the following weeks......
    saw on the news today thou that they are blaming a lack of vitamin d (sourced from the sun)for the obesity in the country!!!!! maybe the nhs will issue us all with free sessions on the sun bed !!!!!!!
     
  5. Nume

    Nume Member

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    Good luck Miss-B, I hope that you find the diet easy. Have you tried it before?
     
  6. Dragonfly

    Dragonfly Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Welcome Miss B, Good luck with the first WI. Hope all goes well for you.
     
  7. Miss-B

    Miss-B Full Member

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    Thanks everyone, no i've never tried the CD before, but looking forward to it:)
     
  8. Penpen

    Penpen Full Member

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    Hi Miss B

    Just wanted to say good luck and stick with it. The first 3-4 days are really tough and generally the first week is quite exhausting but you should get your energy back in no time!!!

    Plenty of water is the key and of course determination.

    Keep your focus and you'll lose your weight in no time!! :D
     
  9. payphone

    payphone Full Member

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    Hi Miss B,
    Welcome to the wonderful world of CD. I've just done my first week on SS and so happy with the weight i lost. I was so suprised at the variety of flavours and how nice the shakes taste.

    If u stick to it u will succeed. And if u do feel that u can't carry on at any stage, just go online because everyone will u give u the support u need. Just looking at how much people has lost keeps me going!

    Good luck for your first day, and let me know how u get on.
     
  10. Miss-B

    Miss-B Full Member

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    Thanks again everyone, its reading all about everyone elses weight loss that encouraged me to try. Some people have lost so much.

    I'm starting to feel a bit hungry now, but that could be because i've just prepared my boys' teas.:eek:
     
  11. shell

    shell hates diets

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    miss b .....i now swear by this diet!!!!!! had official weigh in today and have lost 11lb and 8 inches from all over.....size 0 here i come!!!!!!!
     
  12. payphone

    payphone Full Member

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    Its not easy cooking food, when your hungry and u know u can't eat, it was quite hard the first few days cooking for my partner, and got him to eat in the other room, bless him, coz i just couldn't stand to watch him eat. But now i don't have that problem at all, i don't feel hungry and i actually enjoy cooking for him. Have been tempted to nibble, but have RESISTED THE TEMPTATION because it just isn't worth it.
     
  13. abz

    abz Gold Member

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    good luck hon. there are so many people on here that have done so well, it really spurs us all one :D

    glug loads of water. i try and glug four litres a day, water is the big secret really, and bash through the first week. it's the most horrid but after that things really pick up :) plus, after you see the first week's loss you never want to go back :)

    abz xx
     
  14. jabbathehut

    jabbathehut This is the last time!!

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    Goal Weight:
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    I had an NHS suntan in my teens!! Had severe psoriasis and had intensive UV treatment in hospital to get rid of it, looked like I'd been for 3 weeks in the Carribean :p

    As the others have said, stick with it, ignore your head, follow your dream and you'll do just fine xxx
     
  15. rocket88

    rocket88 Member

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    good luck..
    take care
    xxx:D
     
  16. Miss-B

    Miss-B Full Member

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    Thank you,

    feeling a bit deprived today, just got back from McDonalds with my son:rolleyes: Normally i'd have had a big mac, but settled in with my coffee;)
     
  17. shell

    shell hates diets

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    god how did you resist....im very proud of you....!!! uummmm big mac!!!! i can smell it right now!!!!
     
  18. Miss-B

    Miss-B Full Member

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    Hahaha it was hard, I don't think i'll be taking him again for a while:rolleyes:
     
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