STARVING!!!!

ooo I will have a look into that!!! you guys are so good :)
on a typical day, I am having the following:

b- banana, 2bix, muller
l- tuna salad, with every veg going!!!
d- sw fry up
snacks- endless fruit!!!!
hea- milk
heb-2bix

can see for myself now I need to eat more!!!!
 
ooo I will have a look into that!!! you guys are so good :)
on a typical day, I am having the following:

b- banana, 2bix, muller
l- tuna salad, with every veg going!!!
d- sw fry up
snacks- endless fruit!!!!
hea- milk
heb-2bix

can see for myself now I need to eat more!!!!


How about having some scrambled eggs beaked beans mushrooms tomatoes and a slice of whole meal toast for brekkie ?
I`ve eaten scrambled eggs with toast and i`m full up to the top.
 
I'm a lil piggy and had eggs and roasted new pots, no superfree but lunch is a salad with mackerel in mustard sauce so plenty of sfree in that!
 
The other good thing for filling you up is superspeed or veggie soup! Both free - take some to work with you in a flask (or get the chef to warm up from cold?). Very filling and keeps you full for ages!
 
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